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Apr 17

Written By Teodora Robinson

Teodora Robinson

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I spent yesterday diving deep into pathology prep for one of today’s return consults. Every single blood marker—yes, even the ones not flagged—is analysed.

Because in naturopathy, we don’t stop at “normal.”
We ask

Your period is late… but the 3 negative pregnancy tests say you’re not pregnant. What is going onnnn? 🤯

Let’s get one thing straight: a late period doesn’t just mean pregnancy. 
It can mean your body’s under stress.

There’s a difference between discomfort and pain that takes over your week.
 The kind that shows up days before bleeding starts, that radiates into your back or down your legs, and leaves you feeling completely depleted 🪫
 When pain feels thi

Depression, low motivation, irritability, and that sense of isolation — these aren’t just “in your head.” They can be driven by deeper physiological imbalances.

Low testosterone (androgen insufficiency), chronic stress, nutri

At some point, you’ve probably been prescribed—or self-prescribed—a B vitamin.
They're often bundled into a complex, but each B vitamin plays a unique role, from energy and mood to skin and nerve health.

Knowing what does what mean

These aren’t just “bad period symptoms.”
For some, the week before a period looks like:
 – Sudden waves of panic, rage, or hopelessness – Brain fog so heavy it’s hard to think clearly – Exhaustion that makes

It’s easy to assume magnesium is the answer when your legs feel twitchy or unsettled at night. But for many women, especially during pregnancy, iron is the likely culprit.

Restless Legs Syndrome (RLS) is more common in the second and third tri

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