Women's Wellness, Fertility & Postpartum Care: Teodora Robinson Naturopath

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If you’d asked me ten years ago whether I’d be doing this work, it would have been a firm no.

Not because I didn’t care about health; I’ve been your go-to witchy health freak for many, many years 🔮 But because I hadn’t

You might have looked at the signs: low libido, flat mood, no real drive and landed on testosterone ✅

And sometimes that’s relevant.
But it’s rarely the whole picture.

Because those same symptoms show up when the body is under ongoing

Aren’t hormones fun…part ✌🏼 This time we’re talking about testosterone.

Yes, women have it too. And it matters more than most people realise.

When testosterone runs higher in women it can show up as things like acne, excess faci

*sigh* not exactly a spring chicken anymore..

Here’s what I’m doing at 37 to keep my hormones happy.

And yes, obviously the backing track had to be a 90s classic.
My millennial heart wouldn’t allow anything else.

One of the first things I look at in clinic is stress physiology.

Not because the nervous system is the latest wellness trend (even though my IG says it is 😅) but because it shows up in almost every hormone case I see.

Cortisol is often reduced to

Aren’t hormones fun?! 🤪

They whisper, nudge…and sometimes shout.

Heavy bleeding, tender breasts and bloating can suggest higher oestrogen activity.

Hot flushes, dry skin and achy joints tend to show up when levels fall.

But the hum

If your stomach goes from flat to “pregnant” by the end of the day… it’s probably not just the food 🤰🏻

Hormones influence fluid balance, gut motility, and microbial fermentation, which is why bloating often worsens around

I’ll bet my favourite kitty that you’ve never had leptin tested 🐱

It’s rarely included in routine pathology panels, even in many fertility investigations, yet it plays a central role in whether the brain initiates ovulation at al

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