Fertility + Preconception

Perfect health doesn’t exist. Instead, we identify what matters to you, address modifiable factors, and build the strongest possible foundation for conception, pregnancy, and recovery.

Support for every stage of your family journey

Fertility and preconception care may be appropriate if you are:

  • Planning to conceive in the coming months or years

  • Trying to understand your menstrual cycle and fertile window

  • Experiencing irregular cycles or difficulty confirming ovulation

  • Living with pCOS/PMOS, endometriosis or another reproductive condition

  • Preparing for IVF or other assisted reproductive treatment

  • Recovering from pregnancy loss

  • Navigating secondary infertility

  • Seeking support for egg or sperm health

  • Wanting to improve nutrient status before pregnancy

  • Concerned about thyroid, metabolic or hormonal health

  • Concerns about vaginal health and the involvement or the health of the reproductive tract

Understanding your reproductive health

Assessment may include:

  • Menstrual-cycle and ovulation tracking

  • Review of existing blood pathology

  • Hormonal and thyroid assessment

  • Iron, vitamin D, B12, folate and other nutritional markers

  • Metabolic and inflammatory markers

  • Review of semen analysis where relevant

  • Vaginal microbiome testing when clinically appropriate

  • Collaboration with your GP or fertility specialist

Personalised preconception care

Your treatment plan will account for fertility medications, procedures, pregnancy safety and the need for any appropriate referrals.

Stay for some real talk β†’